Weigh In record (no journal entry) for 10 September 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1657 kcal
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Fat: 50.51g | Prot: 56.49g | Carbs: 251.76g.
Breakfast: 자몽, 찐고구마. Lunch: 깍두기, 오이무침, 미역줄기볶음, 산적, 현미밥, 혼합 샐러드 채소, 도토리묵무침. Dinner: 서울우유 저지방우유, 다노샵 프로틴브라우니, 소와나무 슬라이스치즈, 삶은 계란, 찐단호박. Snacks/Other: 쿠키, 삼립 한입에 패스츄리, 브라우니, 티라미수, 칼로바이 프로틴바 요거트맛. more...
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Gaining 2.6 kg a Week
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Jennifer_diet's Weight History
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