Weigh In record (no journal entry) for 10 September 2020
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62 kg
Lost so far: 6.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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979 kcal
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Fat: 33.38g | Prot: 42.36g | Carbs: 160.08g.
Breakfast: 사과. Lunch: 낙지비빔밥. Dinner: 그릭요거트, 파라디소칸초네 얼그레이 파운드. more...
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Losing 3.5 kg a Week
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