Weigh In record (no journal entry) for 09 September 2020
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2020:
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1513 kcal
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Fat: 69.87g | Prot: 90.68g | Carbs: 141.77g.
Breakfast: Herbalife Batido, Batido Proteinas, Sabu Semilla de Chia. Lunch: Tomates, Betarraga, Lechuga, Café Espresso, Miraflores Arroz, Pacel Salchichas. Dinner: Betarraga, Pacel Salchichas, Lechuga. Snacks/Other: Pechuga de Pavo, Unimarc Media Palta, Pan Integral, Loncoleche Protein Yogurt, Plátano. more...
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1681 kcal
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Exercise:
Abdominal (Sit Ups) - 25 minutes, Cardio - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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vgarciak's Weight History
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