Weigh In record (no journal entry) for 09 September 2020
|
59.6 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1218 kcal
|
Fat: 69.20g | Prot: 71.92g | Carbs: 66.11g.
Dinner: Knorr Brown Onion Soup, Woolworths Bulgur Wheat & Lentil Salad, Woolworths Crunchy Summer Salad, Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade) . Snacks/Other: Lindt 85% Dark Chocolate, Lancewood Double Cream Coconut Yoghurt, PnP Mixed Nuts. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellyanncollins92's Weight History
|