Weigh In record (no journal entry) for 09 September 2020
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70.7 kg
Lost so far: 2.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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493 kcal
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Fat: 33.67g | Prot: 28.59g | Carbs: 17.84g.
Breakfast: Acqua Panna Água Mineral sem Gás, Chá (Infusão), Café. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Coca-Cola Coca-Cola Zero (Lata). Dinner: Hemmer Catchup Zero, Heinz Maionese, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Jussara Creme de Leite, Camponesa Leite em Pó Desnatado. more...
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Gaining 0.1 kg a Week
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FeOscarina's Weight History
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