Weigh In record (no journal entry) for 09 September 2020
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91.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1311 kcal
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Fat: 60.16g | Prot: 87.77g | Carbs: 98.04g.
Breakfast: Les Croisés Mini Beurre, Tropicana Jus de Pamplemousse, Cracotte Cereales Completes, Café. Lunch: Schweppes Agrum' Zéro, Carrefour Crème Caramel, Citron Vert, Bénédicta Sauce Crudités Nature Légère, Casino Saumon Fumé Norvège, Graines de Chia Séchées, Tomates Cerises, Avocats, Delpierre Crevettes Royales, Florette Assiette Douceur, Cracotte Cereales Completes, St Môret Ligne & Plaisir. Dinner: Biscuits au Sucre (y compris la Vanille), Café Expresso, Bjorg Lentilles Carottes Bio, Maggi Bouillon de Légumes, Carrefour Pavé de Saumon. more...
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2297 kcal
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Exercise:
Walking (slow) - 3/kph - 49 minutes, Sleeping - 8 hours, Resting - 15 hours and 11 minutes. more...
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Losing 1.8 kg a Week
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orchidee.68's Weight History
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