Weigh In record (no journal entry) for 09 September 2020
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1633 kcal
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Fat: 63.17g | Prot: 84.54g | Carbs: 173.32g.
Breakfast: Quaker Golden Muesli Myrtille & Goji, Régilait Lait Concentré Sucré , Carrefour Fruits Rouges Surgelés , Carrefour Fromage Blanc 0%. Lunch: Carrefour Yaourt Nature 0%, Nesquik Cacao, Concombre (Pelé), Herta Jambon le Bon Paris (30g), Oignons, Vinaigre Balsamique, Huile d'Olive, Carrefour Betteraves Rouges Cuites et Épluchées , Pomme de Terre, Oeuf. Dinner: Pâturages Cœur Fondant Marron, Picard Morceaux de Poulpe à l'huile d'olive , Beurre, Baguette, Huile d'Olive, Carrefour Champignons de Paris, Tipiak Quinoa Gourmand, Courgette. more...
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Losing 2.1 kg a Week
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googogooo's Weight History
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