Weigh In record (no journal entry) for 09 September 2020
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58.2 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1214 kcal
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Fat: 51.39g | Prot: 84.46g | Carbs: 94.38g.
Breakfast: Selection Maple Syrup, Milbona Gouda Light, Café, Philadelphia Fromage à Tartiner Light, Everyday Lait Écrémé, Lidl Vitalin Fibre +, Vitelma Light Smeren. Lunch: Poulet Grillé Rôti ou Cuit au Four. Dinner: Picard Tarte aux Myrtilles . Snacks/Other: Café Royal Café au Lait. more...
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Losing 0.4 kg a Week
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dinalina25's Weight History
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