Weigh In record (no journal entry) for 08 September 2020
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69.2 kg
Lost so far: 4.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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305 kcal
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Fat: 27.11g | Prot: 13.73g | Carbs: 2.67g.
Lunch: Woolworths Carb Clever Hazelnut & Cocoa Nibbles, Mozzarella Cheese (Whole Milk) , Butter . more...
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Losing 1.4 kg a Week
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