Weigh In record (no journal entry) for 08 September 2020
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86 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1251 kcal
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Fat: 45.52g | Prot: 83.44g | Carbs: 117.13g.
Breakfast: Fit Müsli, Dinkelflocken, Exquisa Quark Creme Natur, Beerenmix, Peanut Butter. Lunch: Pink Lady Apples. Dinner: SPAR Enjoy Backhendlsalat. more...
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Losing 1.9 kg a Week
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celiien_'s Weight History
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