Weigh In record (no journal entry) for 08 September 2020
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118.3 kg
Lost so far: 18.9 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1069 kcal
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Fat: 61.01g | Prot: 47.82g | Carbs: 81.97g.
Breakfast: Filinchen Original, Gutes Land Sahne Joghurt Mild, Milram Jung-Milder Benjamin, Milram Jung-Milder Benjamin, Fürstenkrone Alaska-Seelachssalat, Gebirgsjäger Paprika-Salami. Lunch: Äpfel, Edeka Lachslasagne. more...
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Losing 1.6 kg a Week
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sherycoco12.12's Weight History
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