Weigh In record (no journal entry) for 08 September 2020
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1198 kcal
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Fat: 49.16g | Prot: 71.28g | Carbs: 119.65g.
Breakfast: Oeuf (Entier), Bjorg Lait d'amande Intense, Café Expresso. Lunch: Tomates Cerises, Vinaigre, Poivrons Rouges Doux, Haricots Rouges (en Conserve), Endive, Rôti de Boeuf. Dinner: Lidl Taboulé, Moutarde, Puget Huile d'olive Vierge Extra Bio, Vinaigre, Tomates Cerises, Endive, Salade Verte, Charal Steak Haché 5%, Compote. Snacks/Other: Carrefour Bio Raisins Secs Sultanines, Alesto Noix de Pécan, Auchan Fromage Blanc 3,7%, Pomme. more...
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Losing 0.7 kg a Week
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chacha2707's Weight History
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