Weigh In record (no journal entry) for 08 September 2020
|
51.8 kg
Lost so far: 2.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1014 kcal
|
Fat: 22.08g | Prot: 116.93g | Carbs: 81.20g.
Breakfast: Albume d'uovo, Mani-Life Deep Roast Smooth Peanut Butter, Hero Marmellata Light Fragole. Lunch: Amo Essere Biologico Gallette di Mais, Valfrutta Verdure Miste, Lidl Tagliata di Petto di Pollo. Dinner: Uovo. Snacks/Other: Prozis Whey Protein, dm Bio Kokos Mehl, Vitasnella Yogurt Zero Grassi Fragola, Perugina Cacao Amaro, Insalata Mista Verde, Albume d'uovo, Milbona Yogurt Greco senza Grassi, Cetriolo (con Buccia). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|