Weigh In record (no journal entry) for 07 September 2020
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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827 kcal
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Fat: 22.63g | Prot: 42.72g | Carbs: 119.10g.
Breakfast: Aji de Gallina, Vilay Leche de Almendras, Hojuelas de Avena. Lunch: Nescafé Tradición, Naranjas, Chef Aceite Maravilla, Cebollas, Zanahoria, Apio, Lentejas Hervidas. Dinner: Pan de Masa Agria, Aji de Gallina, Crema de verduras 2. Snacks/Other: En Linea Mermelada de Frutilla, Unimarc Galletas de Arroz (15g). more...
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Losing 0.2 kg a Week
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cataplut's Weight History
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