Weigh In record (no journal entry) for 07 September 2020
|
106.5 kg
Lost so far: 6.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1835 kcal
|
Fat: 102.62g | Prot: 101.56g | Carbs: 125.95g.
Breakfast: Café com Leite e Açúcar, Ceratti Mortadela, Pão Francês, Regina Queijo Minas Padrão. Lunch: Torta de Frango. Dinner: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Tomates, Alface de Folha Verde. more...
|
Losing 0.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FragaJunior's Weight History
|