Weigh In record (no journal entry) for 07 September 2020
|
110.3 kg
Lost so far: 6.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
431 kcal
|
Fat: 14.30g | Prot: 16.80g | Carbs: 53.40g.
Breakfast: Starbucks Karabuğdaylı Fit Poğaça. Lunch: Ülker Altınbaşak Light (Paket). more...
|
Losing 3.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suleymanakaunsatisfied's Weight History
|