Weigh In record (no journal entry) for 07 September 2020
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76 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1307 kcal
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Fat: 41.03g | Prot: 56.25g | Carbs: 186.06g.
Breakfast: Tempe Goreng, Mie, Lontong, Tahu Isi. Lunch: Puding Tapioka. Dinner: Tahu Goreng, Mangga, Kue Beras, Ayam Goreng, Kue Beras, Jagung Manis Kuning, Telur Rebus, Tahu Goreng. more...
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Losing 1.0 kg a Week
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ekanovitajuli22's Weight History
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