Weigh In record (no journal entry) for 07 September 2020
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70.4 kg
Lost so far: 16.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1135 kcal
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Fat: 60.46g | Prot: 44.05g | Carbs: 103.09g.
Lunch: Eierpfannkuchen, Milbona Free From Laktose Joghurt Mild 3,8%, Erdbeermarmelade, Edeka Hirtenkäse, Rote Paprika, Eisbergsalat, Kühne Joghurt Dressing. Dinner: Milram Sylter Käse, DM Bio Maiswaffeln Gesalzen , Gut & Günstig Vollkorn Toast, Milram Sylter Käse. Snacks/Other: Trader Joe's Cashewkerne. more...
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Losing 0.9 kg a Week
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Annachen1986's Weight History
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