Weigh In record (no journal entry) for 07 September 2020
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64.7 kg
Lost so far: 1.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1703 kcal
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Fat: 61.57g | Prot: 105.02g | Carbs: 183.14g.
Breakfast: St Môret St Môret, Pain Complet, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Saint Agur Crème de Saint Agur, Pain Complet, La Laitière Yaourt à la Vanille , Salade Verte, Tarte thon tomate moutarde. Dinner: Mangues, Crème Fraîche Épaisse, Riz Blanc, Blanc de Poulet. more...
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1956 kcal
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Exercise:
Ashtanga Yoga DD - 1 hour, Walking (slow) - 3/kph - 35 minutes, Walking (moderate) - 5/kph - 26 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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 Comments
07 Sep 20 by member: dédée64
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Merci Dedee 😁 passes une belle journée 😘
07 Sep 20 by member: Pamplerose
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Courage à toi bonne journée 😘😉
07 Sep 20 by member: pepslavie
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Merci Peps passes aussi une bonne journée 😊
07 Sep 20 by member: Pamplerose
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Pamplerose's Weight History
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