Weigh In record (no journal entry) for 07 September 2020
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1095 kcal
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Fat: 45.91g | Prot: 48.55g | Carbs: 135.65g.
Breakfast: Bakwan, Pepaya. Lunch: Cap Cay Kuah, Ayam Goreng, Nasi Putih. Dinner: Jagung Rebus. Snacks/Other: Maicih Basreng. more...
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Losing 2.8 kg a Week
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indriani20's Weight History
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