Weigh In record (no journal entry) for 06 September 2020
|
86.5 kg
Lost so far: 2.4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
2529 kcal
|
Fat: 93.83g | Prot: 65.82g | Carbs: 379.29g.
Breakfast: Abacaxi. Lunch: Legumes Refogados, Coco. Afternoon Tea: Mel, Danubio Creme de Ricota , Queensberry Geléia de Pimenta, Essential Nutrition Xilitol, Iogurte Natural (Leite Integral), Kefir de Leite. Dinner: Iogurte Natural (Leite Integral), Pizza de Calabresa, Suco de Maracujá, Melão, Mamão, Abacate, Banana Prata, Clara de Ovo, Ovo Cozido, Morangos. Snacks/Other: Mel, Gomets Bala de Goma, Açúcar, Bionatus Bala de Gengibre , Brasil Caipira Doce de Abóbora, Clamel Doce de Batata Doce. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HalleyTigrinha's Weight History
|