Weigh In record (no journal entry) for 06 September 2020
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92.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1377 kcal
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Fat: 60.37g | Prot: 67.55g | Carbs: 138.42g.
Breakfast: Mikado Mikado Stäbchen, Sylter Salatdressing, Feigen. Lunch: Maredo Rumpsteak (250g), Gemischter Salat mit Dressing. Snacks/Other: Haribo Bumix, REWE Beste Wahl Soft Muffin Cookies. more...
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Losing 0.5 kg a Week
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Alpini11023's Weight History
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