Weigh In record (no journal entry) for 06 September 2020
|
71.9 kg
Lost so far: 7.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1056 kcal
|
Fat: 62.20g | Prot: 47.86g | Carbs: 73.65g.
Breakfast: Bonfesto Сыр Моцарелла Мягкий, Огурец (без Кожуры), Жареное Яйцо без Жира. Lunch: Микоян Колбаса Марочная, Мягкая Белая Булка. Dinner: Dr. Korner Хлебцы Клюквенные, Сладкий Красный Перец. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greenrrr's Weight History
|