Weigh In record (no journal entry) for 05 September 2020
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78 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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489 kcal
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Fat: 19.42g | Prot: 60.28g | Carbs: 15.65g.
Lunch: Contra-filé. Dinner: Ovo. Snacks/Other: Maçã, Clara de Ovo. more...
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Losing 1.4 kg a Week
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helinamarta's Weight History
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