verstraetenf's Journal, 05 Sep 20

Weigh In record (no journal entry) for 05 September 2020
54.1 kg Lost so far: 3.5 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
1329 kcal Fat: 50.82g | Prot: 35.65g | Carbs: 184.65g.   Lunch:  Banaan, Boni Poffertjes. Dinner: Materne Appel Compote , Garden Gourmet Nuggets,  Zure Room (Light),  Plantaardige Olie,  Aardappel (Vlees en Schil). more...
1367 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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verstraetenf's Weight History


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