Weigh In record (no journal entry) for 04 September 2020
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49.4 kg
Lost so far: 0.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1637 kcal
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Fat: 71.42g | Prot: 90.88g | Carbs: 120.39g.
Breakfast: Pâturages Beurre Tendre Demi-Sel, Pâturages Lait Demi-Écrémé, Pain aux Céréales, Oeuf. Lunch: Pâturages Douceur de Lait, Huile de Sésame, Sauce de Soja, Haricots Verts. Dinner: Marque Repère Parmesan , Panzani Spaghetti, Paysan Breton Beurre Moulé Demi-Sel, Blanc de Poulet, Pâturages Douceur de Lait. Snacks/Other: Bière Ordinaire, Amandes. more...
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1791 kcal
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Exercise:
Garmin - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 4.2 kg a Week
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Petitchatcuit's Weight History
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