Weigh In record (no journal entry) for 05 September 2020
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1201 kcal
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Fat: 39.33g | Prot: 44.43g | Carbs: 167.56g.
Breakfast: Danone Actimel Fraise, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon, Pain Complet, Nutella Nutella. Lunch: Herta Tendre Noix Supérieur , Baguette, Monoprix Beurre Doux. Dinner: Salade de Fruits, Jardin Bio Petites Pâtes au Saumon. Snacks/Other: Milka Chocolat au Lait, Lindt Chocolat Noir Fleur de Sel, Salade de Fruits. more...
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63 kcal
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Exercise:
Shopping - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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emma.sires's Weight History
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