Weigh In record (no journal entry) for 05 September 2020
|
57.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
2006 kcal
|
Fat: 122.09g | Prot: 81.86g | Carbs: 84.18g.
Breakfast: Hacendado Mini Croissant Mantequilla, Café Espresso. Lunch: Melón , Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Vino Tinto de Mesa, Galleta, Vino Moscatel, Martínez Hojaldre Crema, Cochinillo, Torre de Nuñez Chorizo Picante, Hemosa Morcilla de Burgos, Carne de Cerdo Molida. more...
|
|
1663 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carla Roseta's Weight History
|