Weigh In record (no journal entry) for 05 September 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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477 kcal
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Fat: 12.38g | Prot: 57.76g | Carbs: 33.55g.
Breakfast: Café au Lait. Lunch: Lidl Aiguillettes de Poulet . Dinner: Carottes Cuites, Oeuf (Entier). Snacks/Other: Heineken Bière sans Alcool, Fromage Blanc 0%, Concombre (Pelé). more...
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Losing 0.4 kg a Week
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