Weigh In record (no journal entry) for 05 September 2020
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95.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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212 kcal
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Fat: 10.34g | Prot: 2.77g | Carbs: 28.65g.
Breakfast: Rose Brand Tepung Tapioka, Kentang Goreng. more...
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Losing 3.5 kg a Week
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ravira21's Weight History
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