Weigh In record (no journal entry) for 05 September 2020
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1747 kcal
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Fat: 70.23g | Prot: 93.37g | Carbs: 191.93g.
Breakfast: Indonesian Karedok, English Cendol, Beef Meatballs, Indonesian Steamed Fish Dumpling. Lunch: Beef Rendang, Rose Brand Bihun Goreng, Maicih Basreng, Teriyaki Chicken, Nasi Putih. Dinner: Wall's Populaire. Snacks/Other: SariWangi Teh Manis. more...
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Gaining 1.6 kg a Week
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meipraptiningsih's Weight History
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