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rbanhatti
Journal
04 Sep 20
rbanhatti's Journal, 04 Sep 20
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Weigh In record (no journal entry) for 04 September 2020
85 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2020:
1738 kcal
Fat: 50.18g | Prot: 60.16g | Carbs: 195.35g.
Breakfast:
Kirstys Lentil Cottage Pie with Sweet Potato Mash, Pret A Manger Flat White (Regular).
Lunch:
Wicked Kitchen Curried Cauli Pasty.
Dinner:
Tesco Deep Filled Garlic Flatbread, Marks & Spencer Thai Green Curry with Spinach, Red Pepper & Baby Corn with Jasmine Rice.
Snacks/Other:
White Table Wine , Tea with Milk, Banana Bread.
more...
2405 kcal
Exercise:
Gym - 1 hour and 3 minutes, Sleeping - 22 hours and 57 minutes.
more...
Losing 0.2 kg a Week
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rbanhatti's Weight History
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