Weigh In record (no journal entry) for 04 September 2020
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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2067 kcal
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Fat: 86.11g | Prot: 55.66g | Carbs: 260.92g.
Breakfast: Milch 1,5%, Kaffee, Fleischsalat, Milbona Tilsiter , Grafschafter Mehrkorn-Toastbrötchen. Dinner: Meister Lyoner, Fleischsalat, Vollkornbrot, Real Quality Popcorn Süß, funny-frisch Linsenchips. Snacks/Other: Aldi Trauben Kernlos. more...
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Gaining 4.2 kg a Week
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kleene2309's Weight History
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