Weigh In record (no journal entry) for 04 September 2020
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69.1 kg
Lost so far: 16.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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736 kcal
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Fat: 12.43g | Prot: 30.40g | Carbs: 16.30g.
Lunch: Table Wine , Steak (Lean Only Eaten). Snacks/Other: Woolworths Ayrshire Double Thick Cream. more...
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Losing 1.4 kg a Week
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Mary-helena's Weight History
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