Weigh In record (no journal entry) for 04 September 2020
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1815 kcal
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Fat: 76.25g | Prot: 69.88g | Carbs: 219.52g.
Breakfast: Sasa Tepung Bakwan, Oncom, Tahu Goreng, Tempe Goreng, Tempe Orek, Kerupuk Makanan Ringan, Tahu Isi, Bakwan, Cireng, Sohun, Daging Ayam (Panggang, Bakar, Dimasak), Jambu Biji. Lunch: Pocky Chocolate Flavour, Bango Kecap Manis. Dinner: Pepaya, Bakso Daging Sapi, Nasi Putih, Wortel Dimasak. more...
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Gaining 2.1 kg a Week
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okeuoktipriyanti's Weight History
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