Weigh In record (no journal entry) for 03 September 2020
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42 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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975 kcal
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Fat: 29.38g | Prot: 70.91g | Carbs: 100.72g.
Breakfast: Ecila Queijo tipo Cottage, Visconti Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Peito de Frango, Uncle Ben's Arroz Integral. Dinner: Amendoim, Predilecta Ketchup Tradicional, Sadia Hambúrguer de Carne Bovina, Plus Vita Pão de Forma Integral. more...
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steady weight
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Patrícia _RJ's Weight History
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