Weigh In record (no journal entry) for 03 September 2020
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1190 kcal
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Fat: 71.27g | Prot: 46.83g | Carbs: 88.89g.
Breakfast: Яичница. Lunch: Колбаса, Белый Хлеб, Котлета Домашняя, Яичный Омлет. Dinner: Big Bon Лапша Быстрого Приготовления . Snacks/Other: Калинов Мост Мороженое. more...
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Gaining 0.5 kg a Week
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