Weigh In record (no journal entry) for 03 September 2020
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57.6 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1050 kcal
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Fat: 24.62g | Prot: 58.75g | Carbs: 127.72g.
Breakfast: Café, Bjorg Lait d'avoine, Lepetit Camembert, Pain Blanc. Lunch: Mâche, Old El Paso Burritos, Fleury Michon Blanc de Poulet (40g), Parmesan (Râpé). Dinner: Poivrons, Vin de Table Blanc, Carrefour Pâtes Fusilli, Carrefour Oignon, Lidl Filet de Limande, Casino Fêta. more...
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1473 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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swanneee's Weight History
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