Weigh In record (no journal entry) for 03 September 2020
|
63.2 kg
Lost so far: 8.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
348 kcal
|
Fat: 10.33g | Prot: 2.56g | Carbs: 15.75g.
Dinner: Bakers Provita Multigrain, Extra Virgin Olive Oil, Mixed Salad Greens, Red Table Wine. more...
|
Losing 3.7 kg a Week
|
|
bron.kennedy's Weight History
|