Weigh In record (no journal entry) for 03 September 2020
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66.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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487 kcal
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Fat: 23.45g | Prot: 29.27g | Carbs: 38.70g.
Breakfast: Вареное Яйцо, Помидоры, Брест Литовск Сыр Финский, Творог 5%, Ризык Лаваш Армянский Тонкий. Lunch: КХК Пломбир на Сливках. more...
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Losing 0.6 kg a Week
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MariVerber's Weight History
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