Weigh In record (no journal entry) for 03 September 2020
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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919 kcal
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Fat: 17.03g | Prot: 47.72g | Carbs: 149.45g.
Breakfast: Tempe Orek, Nasi Kuning. Lunch: Pepes Tahu, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Ayam Bakar (Kulit tidak Dimakan), Sayur Asem, Putih Telur Matang, Nasi Putih. Snacks/Other: Kacang Rebus, Buah Anggur, Semangka, Pisang, Mangga, Nanas. more...
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Losing 8.8 kg a Week
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Anna Nur's Weight History
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