Weigh In record (no journal entry) for 03 September 2020
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65.9 kg
Lost so far: 8.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1140 kcal
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Fat: 35.25g | Prot: 50.50g | Carbs: 156.75g.
Lunch: Richeese Fire Chicken, Richeese Rice, McDonald's McFlurry - Oreo. more...
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Losing 2.8 kg a Week
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cici kurus's Weight History
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