Weigh In record (no journal entry) for 03 September 2020
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56 kg
Lost so far: 6.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1634 kcal
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Fat: 55.11g | Prot: 56.47g | Carbs: 242.31g.
Breakfast: Pisang, Pepaya. Lunch: Putih Telur, Gado Gado. Dinner: Bakso Daging Sapi, Bango Kecap Manis, Tumis Kangkung, Bimoli Minyak Goreng, Putih Telur Matang. Snacks/Other: Manisan, Sawo, Buah Kiwi, Kue Bolu Coklat. more...
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steady weight
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friscadewiyunadi's Weight History
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