Weigh In record (no journal entry) for 02 September 2020
|
81.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
294 kcal
|
Fat: 14.30g | Prot: 20.81g | Carbs: 20.01g.
Breakfast: Rúcula, Davaca Requeijão Cremoso, Pif Paf Presunto, Queijo Mozzarella, 88 Atum Ralado Ao Natural, Tapioca. more...
|
Losing 3.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceLinda263's Weight History
|