Weigh In record (no journal entry) for 02 September 2020
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68.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1089 kcal
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Fat: 34.08g | Prot: 45.15g | Carbs: 120.02g.
Breakfast: Panco Bisnaguinha, Sonda Broa Caxambu, Chá (Infusão). Lunch: Molho de Tomate Caseiro, Dicel Palmito de Pupunha, Batata Doce, Giraffas Vinagrete, Ovo Cozido. Dinner: Hellmann's Maionese, Quero Feijão Carioca, McCain Batata Pré-Frita Congelada, Salada de Folhas, Arroz Branco (Cozido), Seara Costela Suína com Molho Barbecue. Snacks/Other: Caseiro Brigadeiro, Arcor Chocolate Branco, Café Expresso. more...
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Gaining 0.1 kg a Week
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Melila2005's Weight History
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