Weigh In record (no journal entry) for 02 September 2020
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46.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1721 kcal
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Fat: 65.58g | Prot: 56.72g | Carbs: 229.23g.
Breakfast: Bonne Maman Confiture de Framboises, Brioche Pasquier Grilletines Blé Complet. Lunch: Lotus Speculoos (7,5g), Activia Yaourt Fraise, Riz Blanc, Quinoa (Cuit), Aubergine, Tomates, Courgette, Fromage Feta. Dinner: Nestlé Grand Chocolat Intense 70%, Lotus Speculoos (7,5g), Carrefour Fromage Blanc 0%, Sucre, Beurre, Chipolatas, Épinard, Petits Pois Cuits (en Conserve). Snacks/Other: Werther's Original Cream Candies sans Sucres , Carrefour Bio Galettes de Riz Nappées de Chocolat Noir, Gerblé Biscuit Coco, Coca-Cola Coca-Cola Zéro, Brioche Pasquier Grilletines Blé Complet. more...
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steady weight
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