Weigh In record (no journal entry) for 02 September 2020
|
87.3 kg
Lost so far: 3.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1568 kcal
|
Fat: 49.35g | Prot: 77.08g | Carbs: 160.15g.
Breakfast: Banane, Badoz Cancoillotte au Vin Jaune, Pain de Seigle. Lunch: Concombre (Pelé), Lidl Filet de Limande du Nord MSC Meunière , Les Croisés Chèvre Frais, Herta Allumettes de Bacon, Butternut. Dinner: Mirabelle, Herta Pâte Feuilletée , Les Croisés Gruyère Rapé, Fleury Michon Surimi, Comté, Bordeau Chesnel Délice de St Agaûne Saucisse Sèche, Vin Cabernet Sauvignon, Oignons, Poivrons Rouges Doux, Oeuf. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|