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kunthi wulandari
Journal
02 Sep 20
kunthi wulandari's Journal, 02 Sep 20
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Weigh In record (no journal entry) for 02 September 2020
60 kg
Lost so far:
8 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2020:
440 kcal
Fat: 10.54g | Prot: 11.97g | Carbs: 66.37g.
Breakfast:
Rumah Makan Sederhana Nasi Uduk.
Lunch:
Semangka, Nasi Goreng.
Snacks/Other:
Yakult Yakult.
more...
220 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 0.5 kg a Week
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kunthi wulandari's Weight History
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