kunthi wulandari's Journal, 02 Sep 20

Weigh In record (no journal entry) for 02 September 2020
60 kg Lost so far: 8 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
440 kcal Fat: 10.54g | Prot: 11.97g | Carbs: 66.37g.   Breakfast: Rumah Makan Sederhana Nasi Uduk. Lunch:  Semangka,  Nasi Goreng. Snacks/Other: Yakult Yakult. more...
220 kcal Exercise: Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
Losing 0.5 kg a Week

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kunthi wulandari's Weight History


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