Weigh In record (no journal entry) for 02 September 2020
|
42.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1307 kcal
|
Fat: 31.19g | Prot: 76.43g | Carbs: 190.84g.
Breakfast: Cimory Yogurt Original, Mangga. Lunch: Dada Ayam, Tempe Rebus, Putih Telur Matang, Kecambah, Tumis Buncis, Ubi Jalar (Manis). Dinner: Lemonilo Kari Ayam, Ubi Jalar (Manis). Snacks/Other: Ubi Jalar (Manis). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annisaaasha's Weight History
|