Weigh In record (no journal entry) for 01 September 2020
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1368 kcal
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Fat: 57.48g | Prot: 31.24g | Carbs: 185.42g.
Breakfast: Nasi Goreng Ayam. Lunch: Bubur Ayam. Snacks/Other: Jus Jeruk Peras Segar, Cimol, Keripik Pisang. more...
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Gaining 1.4 kg a Week
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Amelia Nadya's Weight History
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